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The Greatest Notebook of All Time
Price$20.00

I dedicate this to all the mamas out there — those who mother in every form. Whether through children, art, community, or the quiet tending of what you love — this one’s for you.

So much gratitude for the chance to celebrate this weekend. We gathered, we laughed, we listened to the incredible @iamhannahhasan bring Luscious Mother to life again, and we celebrated @lumoleadership turning five. It was pure magic — full of love, light, and the kind of joy that lingers.

Here’s to the sacred act of nurturing — in all its wild, beautiful forms.

I dedicate this to all the mamas out there — those who mother in every form. Whether through children, art, community, or the quiet tending of what you love — this one’s for you.

So much gratitude for the chance to celebrate this weekend. We gathered, we laughed, we listened to the incredible @iamhannahhasan bring Luscious Mother to life again, and we celebrated @lumoleadership turning five. It was pure magic — full of love, light, and the kind of joy that lingers.

Here’s to the sacred act of nurturing — in all its wild, beautiful forms.

I am thrilled to share that I’ll be taking the stage at the Black Women in Food Summit in Washington DC, happening this April 26-27 at the @eaton.dc ! It’s not just an event; it’s a movement celebrating the brilliance and impact of Black women in the food sector. At the #BlackWomenInFood Summit, we’re going to dive into the heart of the food industry, exploring the intersections of food with media, wellness, marketing, funding, sustainability, and so much more. This summit is where passion meets action, and I am honored to contribute to these powerful discussions. Join us for a transformative two days of insight, inspiration, and community. Let’s push the boundaries together, create lasting change, and support each other in every bite we take towards progress.

Can’t wait to see familiar faces and meet new ones! Are you with me? 🙌🏾

#blackwomenleading #EmpowermentThroughFood #Sustainability #FoodMedia #Wellness #Marketing #FundingInFood #dinediaspora #bwifsummit #bwif24 #dcevents #foodie #ChaiForChange #DavidRioChai #diversity #wbenccertified #ImpactfulSips #womenowned #Sustainability #Davidrio #chai #chaination #chailover #davidriochaibar #washingtondc #chaibar #tea #teatime #womenownedbusiness

I am thrilled to share that I’ll be taking the stage at the Black Women in Food Summit in Washington DC, happening this April 26-27 at the @eaton.dc ! It’s not just an event; it’s a movement celebrating the brilliance and impact of Black women in the food sector. At the #BlackWomenInFood Summit, we’re going to dive into the heart of the food industry, exploring the intersections of food with media, wellness, marketing, funding, sustainability, and so much more. This summit is where passion meets action, and I am honored to contribute to these powerful discussions. Join us for a transformative two days of insight, inspiration, and community. Let’s push the boundaries together, create lasting change, and support each other in every bite we take towards progress.

Can’t wait to see familiar faces and meet new ones! Are you with me? 🙌🏾

#blackwomenleading #EmpowermentThroughFood #Sustainability #FoodMedia #Wellness #Marketing #FundingInFood #dinediaspora #bwifsummit #bwif24 #dcevents #foodie #ChaiForChange #DavidRioChai #diversity #wbenccertified #ImpactfulSips #womenowned #Sustainability #Davidrio #chai #chaination #chailover #davidriochaibar #washingtondc #chaibar #tea #teatime #womenownedbusiness

Start of your new year with intention. Get your new year workbook today! Celebrate your achievements and curate a future that exceed the expectations! Purchase Link in bio!

Start of your new year with intention. Get your new year workbook today! Celebrate your achievements and curate a future that exceed the expectations! Purchase Link in bio!

Knowing What You Know - Change Series #choosechange don’t let change choose you!

Knowing What You Know - Change Series #choosechange don’t let change choose you!

I am extremely humbled to be invited by Women for the Environment to speak on International Women’s Day - March 8, 2023. As I was preparing for this, I was listening to a past interview with John M. Jaramillo, MBA, MSOP which I think is one of the best I have had. Thought I’d reshare Spotify link for anyone embarking on a new chapter in their life! Or just search for Mboone Umbima in Spotify (believe it or not, I’m the only one with that name)🤣

https://open.spotify.com/episode/1zzAZAcVjB7wPwXxsL3oAS?si=ds5MRjSjTcGgFE6OfoZzbw #womenfortheenvironment #environment #climatechange #conservation #africanwildlife #clt #becomming #comfortzone #outsidethebox #outsideyourcomfortzone #charlottenc #nairobikenya #womensupportingwomen #womenleadingchange

I am extremely humbled to be invited by Women for the Environment to speak on International Women’s Day - March 8, 2023. As I was preparing for this, I was listening to a past interview with John M. Jaramillo, MBA, MSOP which I think is one of the best I have had. Thought I’d reshare Spotify link for anyone embarking on a new chapter in their life! Or just search for Mboone Umbima in Spotify (believe it or not, I’m the only one with that name)🤣

https://open.spotify.com/episode/1zzAZAcVjB7wPwXxsL3oAS?si=ds5MRjSjTcGgFE6OfoZzbw #womenfortheenvironment #environment #climatechange #conservation #africanwildlife #clt #becomming #comfortzone #outsidethebox #outsideyourcomfortzone #charlottenc #nairobikenya #womensupportingwomen #womenleadingchange

So wonderful reconnecting with friends and former colleagues!

So wonderful reconnecting with friends and former colleagues!

Happy Mother’s Day to those that identify as mothers - and for those that are experiencing the memories of their mothers - may this day offer peace, gratitude and appreciation for who they were for you. @joyceumbima love you to the moon and back

Happy Mother’s Day to those that identify as mothers - and for those that are experiencing the memories of their mothers - may this day offer peace, gratitude and appreciation for who they were for you. @joyceumbima love you to the moon and back

Excited to share the Endless Possibilities Workshop! If there’s anything that has been clear throughout the last two years is that you can create something new for yourself in any area of your life - please join me in a few weeks to discover your biggest possibility and how to make it a reality!

Excited to share the Endless Possibilities Workshop! If there’s anything that has been clear throughout the last two years is that you can create something new for yourself in any area of your life - please join me in a few weeks to discover your biggest possibility and how to make it a reality!

Happy Birthday Dad! You’re missed but your legacy lives on. ❤️☀️

Happy Birthday Dad! You’re missed but your legacy lives on. ❤️☀️

The McColl School Alumni Association is hosting it’s 4th Annual Business Career Conference. This year's topic “Navigating and Advancing Your Career in a Post-Pandemic World” will address the rapid transformation of work in the wake of the pandemic and provide insights on how it is impacting the hiring, retention, and promotion of employees.

After the panel discussion in the Grennhoot Recital Hall, you are invited to join alumni, students, faculty, staff and community members for hors d’oeuvres and drinks during a networking reception in the atrium.

#queensuniversityofcharlotte #mccollschoolofbusiness #networkingclt #charlotteevents #clt #queencity #qc

The McColl School Alumni Association is hosting it’s 4th Annual Business Career Conference. This year's topic “Navigating and Advancing Your Career in a Post-Pandemic World” will address the rapid transformation of work in the wake of the pandemic and provide insights on how it is impacting the hiring, retention, and promotion of employees.

After the panel discussion in the Grennhoot Recital Hall, you are invited to join alumni, students, faculty, staff and community members for hors d’oeuvres and drinks during a networking reception in the atrium.

#queensuniversityofcharlotte #mccollschoolofbusiness #networkingclt #charlotteevents #clt #queencity #qc

#gratitude is everything

#gratitude is everything

Thank you to the @shfmfoundation for your recognition! #womenshistorymonth #womeninbusiness #leadershipdevelopment

Thank you to the @shfmfoundation for your recognition! #womenshistorymonth #womeninbusiness #leadershipdevelopment

Sharing a proud full circle moment that I had a few weeks ago when I met up with Dr. William Sparks - my friend, coach, mentor and professor when I had the opportunity to share the 29 Day Gratitude Journal - the very reason I created it was so that I could become more present to the good that was occurring in my life and quite frankly it has exceeded my expectations by way of it being the gift that keeps on giving! Thank you to all that have supported me this far as well as all that have featured it - of which I will feature on subsequent posts. Thank you, thank you, thank you! @queensuniv #gratitude #bestlife #breakingnews #newsupdate #glam #wealth

Sharing a proud full circle moment that I had a few weeks ago when I met up with Dr. William Sparks - my friend, coach, mentor and professor when I had the opportunity to share the 29 Day Gratitude Journal - the very reason I created it was so that I could become more present to the good that was occurring in my life and quite frankly it has exceeded my expectations by way of it being the gift that keeps on giving! Thank you to all that have supported me this far as well as all that have featured it - of which I will feature on subsequent posts. Thank you, thank you, thank you! @queensuniv #gratitude #bestlife #breakingnews #newsupdate #glam #wealth

#Repost thank you for the shoutout @lumoleadership ! I hope to see more people join the 29 Day Gratitude Challenge! The journal was designed to help create an intentional and consistent practice of gratitude focused on giving more prominence to the goodness of life. By becoming present to this, one increases their self-awareness and appreciation for what is already working well and open themselves up to more of what is good! thank you thank you! #gratitude

Shout out to my fellow LUMO Executive Coaches! Where parenting and work intersect! Powerhouse executive coaches working to help retain and support working moms and providing personal and professional growth! @saraholin_lumoleadership @annaconathancoaching @sheilastorrer @sangmsjayme @coachmeghansmith @kb.coaching @dionnenicholls @emilymcginniscoaching @msjennaoconnor @pat.reddin.coaching @smhiltz
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Shoutout to LUMO Coach @maragoligirl.

Mboone Umbima wrote a gratitude journal titled: "Thank You: The 29 Day Gratitude Challenge" and it's amazing!

If you're looking to boost your gratitude practice, then this journal is for you. Link in bio to order your copy.

#LUMO #LUMOcoaching #coachingformoms #coachingforwomen #lifecoach #groupcoaching #lifecoachformoms #coaching #coachingformomslikeyou #coachingformomswithgoals #coachingformommas #womenslifecoach #momcoach #companiesthatcare #motherhoodsimplified #showusyourleave

#Repost thank you for the shoutout @lumoleadership ! I hope to see more people join the 29 Day Gratitude Challenge! The journal was designed to help create an intentional and consistent practice of gratitude focused on giving more prominence to the goodness of life. By becoming present to this, one increases their self-awareness and appreciation for what is already working well and open themselves up to more of what is good! thank you thank you! #gratitude

Shout out to my fellow LUMO Executive Coaches! Where parenting and work intersect! Powerhouse executive coaches working to help retain and support working moms and providing personal and professional growth! @saraholin_lumoleadership @annaconathancoaching @sheilastorrer @sangmsjayme @coachmeghansmith @kb.coaching @dionnenicholls @emilymcginniscoaching @msjennaoconnor @pat.reddin.coaching @smhiltz
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Shoutout to LUMO Coach @maragoligirl.

Mboone Umbima wrote a gratitude journal titled: "Thank You: The 29 Day Gratitude Challenge" and it's amazing!

If you're looking to boost your gratitude practice, then this journal is for you. Link in bio to order your copy.

#LUMO #LUMOcoaching #coachingformoms #coachingforwomen #lifecoach #groupcoaching #lifecoachformoms #coaching #coachingformomslikeyou #coachingformomswithgoals #coachingformommas #womenslifecoach #momcoach #companiesthatcare #motherhoodsimplified #showusyourleave

My mum just sent me this #tbt ! My fellow Braeburnites may remember! 😁 #braeburn #90s

#29daygratitudechallenge #knowingwhatyouknow #maragoligirl

My mum just sent me this #tbt ! My fellow Braeburnites may remember! 😁 #braeburn #90s

#29daygratitudechallenge #knowingwhatyouknow #maragoligirl

Peaceful days #nodrama #peace #aintnobodygottimeforthat #

Peaceful days #nodrama #peace #aintnobodygottimeforthat #

This is me being serious. That’s all! 😄it’s never that serious! #knowingwhatyouknow #29daygratitudechallenge

This is me being serious. That’s all! 😄it’s never that serious! #knowingwhatyouknow #29daygratitudechallenge

I consciously make the effort defined what is funny because laughter truly is the best medicine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat #mbooneumbima

I consciously make the effort defined what is funny because laughter truly is the best medicine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat #mbooneumbima

There’s so much to be grateful for! Taking the time to intentionally recognize all your blessings will only result in more blessings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat #mbooneumbima

There’s so much to be grateful for! Taking the time to intentionally recognize all your blessings will only result in more blessings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat #mbooneumbima

Some days are better than others. I just try to take each day at a time remembering to find what’s good and what’s working. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat #mbooneumbima

Some days are better than others. I just try to take each day at a time remembering to find what’s good and what’s working. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat #mbooneumbima

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #courage #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Looking for reviews! Please send to me or tag #29daygratitude Thank you all for your support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The true meaning of faith is to live with uncertainty. Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

The true meaning of faith is to live with uncertainty. Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Start of the week in gratitude! Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Start of the week in gratitude! Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Everything you desire is it outside your comfort zone! Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Everything you desire is it outside your comfort zone! Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Please comment below if you have joined the challenge! If not, please join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Please comment below if you have joined the challenge! If not, please join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Have you got your copy yet? Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Have you got your copy yet? Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

#You #live and you #learn! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

#You #live and you #learn! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Don’t worry, be grateful! Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Don’t worry, be grateful! Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Haters gonna hate! It’s non of your business! Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Haters gonna hate! It’s non of your business! Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Believe in yourself and the rest will follow!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Believe in yourself and the rest will follow!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Grateful for sidewalks ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Grateful for sidewalks ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join me in the 29 day gratitude challenge! Available now on Amazon! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #humor #liveyourbestlife #bestlife #success #coach #focus #goals #growthmindset #wealth #fullpotential #gratitude #29daygratitudechallenge #29daygratitude #gratitudechallenge #coaching #leadership #selfdevelopmemt #organizationaldevelopment #habits #psychology #goat

Take inspired action 😊 #motivation #adulting #hardwork

Take inspired action 😊 #motivation #adulting #hardwork

Happy new year!!! 🎊

Happy new year!!! 🎊

Ohh Betty! Thank you. As obvious as it should have been with you up in the years I didn’t see this one coming - at least not today. Much love and condolences to your family and friends. Rest in Love and Laughter. #queenofcomedy #bettywhite #betty #gratitude #goldengirls #thankyouforbeingafriend #friendandconfidant #lastofthegirls #liveandlight #peacebewithyou

Ohh Betty! Thank you. As obvious as it should have been with you up in the years I didn’t see this one coming - at least not today. Much love and condolences to your family and friends. Rest in Love and Laughter. #queenofcomedy #bettywhite #betty #gratitude #goldengirls #thankyouforbeingafriend #friendandconfidant #lastofthegirls #liveandlight #peacebewithyou

Mind blown? #faith #bestself #growthmindset

Mind blown? #faith #bestself #growthmindset

#focus #newyear

#focus #newyear

#newyear

#newyear

Always smiling! Even when delivering uncomfortable truths that brought about the change we sought. Expressing gratitude for a life well lived finding humor and light in the midst of darkness. When we loose an icon like Archbishop Reverend Tutu, it becomes obvious that words have their limitations. What words will summarize what he accomplished for humanity? Amandla. Rest in Love. #desmondtutu #thankyou

Always smiling! Even when delivering uncomfortable truths that brought about the change we sought. Expressing gratitude for a life well lived finding humor and light in the midst of darkness. When we loose an icon like Archbishop Reverend Tutu, it becomes obvious that words have their limitations. What words will summarize what he accomplished for humanity? Amandla. Rest in Love. #desmondtutu #thankyou

#tegacay #tegacaysc #fortmillsc #blackgirlmagic #mondaymotivation #charlottenc #clt #queencity #coaching #selfawareness #Workshop #organizationaldevelopment #orgdev #orgchange #changemanagement #leadership #execcoach #lifecoach #purpose #purposedrivenbrands #searchingformeaning #meaning #knowingwhatyouknow #knowingwhatyoudeserve #knowingwhatyouwant #knowwhatyouremadeof

#tegacay #tegacaysc #fortmillsc #blackgirlmagic #mondaymotivation #charlottenc #clt #queencity #coaching #selfawareness #Workshop #organizationaldevelopment #orgdev #orgchange #changemanagement #leadership #execcoach #lifecoach #purpose #purposedrivenbrands #searchingformeaning #meaning #knowingwhatyouknow #knowingwhatyoudeserve #knowingwhatyouwant #knowwhatyouremadeof

#tegacay #tegacaysc #fortmillsc #blackgirlmagic #FollowFridays #charlottenc #clt #queencity #coaching #selfawareness #Workshop #organizationaldevelopment #orgdev #orgchange #changemanagement #leadership #execcoach #lifecoach #purpose #purposedrivenbrands #searchingformeaning #meaning #knowingwhatyouknow #knowingwhatyoudeserve #knowingwhatyouwant #knowwhatyouremadeof

#tegacay #tegacaysc #fortmillsc #blackgirlmagic #FollowFridays #charlottenc #clt #queencity #coaching #selfawareness #Workshop #organizationaldevelopment #orgdev #orgchange #changemanagement #leadership #execcoach #lifecoach #purpose #purposedrivenbrands #searchingformeaning #meaning #knowingwhatyouknow #knowingwhatyoudeserve #knowingwhatyouwant #knowwhatyouremadeof

Set the intention and you will be pleasantly surprised #knowingwhatyouknow .
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#ThankYou #GratitudeChallenge #Grateful #GratitudeAttitude #Gratitude #November #TagItForward #PayItForward #YourIt #ThankSomeone #BeKind #BeKindToOneAnother #learningyoung #lifetips #coaching #coachingforwomen #executivecoaching #mastermind #positivethinking #payattention #quote #adulting #tipsforsuccess #trending #nottobemissed #whenyouknowyouknow #wisdom #oneday #onedayatatime

Set the intention and you will be pleasantly surprised #knowingwhatyouknow .
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#ThankYou #GratitudeChallenge #Grateful #GratitudeAttitude #Gratitude #November #TagItForward #PayItForward #YourIt #ThankSomeone #BeKind #BeKindToOneAnother #learningyoung #lifetips #coaching #coachingforwomen #executivecoaching #mastermind #positivethinking #payattention #quote #adulting #tipsforsuccess #trending #nottobemissed #whenyouknowyouknow #wisdom #oneday #onedayatatime

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